 Funny story…This morning I had a distance session, and we ended up having to reconnect our call because technology got funky, as it can sometimes do. I sat for a few moments waiting for her to reconnect, and then it dawned on me. I had to disconnect our energy in order for her to reconnect. And I’m not just talking about the call.
If you’ve ever done a distance session with me, you know that in order for the session to work, I have to connect with your energy. With your permission, I sense your energy in my own body and intuit it psychically. We always do this after the phone call or Zoom meeting is established. But if that call ends prematurely, the client has trouble logging back in. It’s happened a few times now, and luckily, I know why and what to do at this point. When I sense what’s happening, I release my energetic connection from the person. In that same moment, they are always able to connect the call again. It's fascinating to me that if I’ve connected my energy to another person, anyone trying to reach “Allyson” can’t seem to do it. There’s a literal failure to establish connection. And since phone calls and Zoom calls are also established through pure energy, if my “line is busy”, they can’t get to me. It got me thinking... ☎️ "Where in our lives are we failing to establish a connection because our line is busy?" ✨ Energy goes where attention flows. ✨ How are you living life right now? Are you living it intentionally, or are you on auto-pilot, only doing things because you’ve always done them? And if you’re always showing up for life in the same way, constantly putting your attention only on a set number of things, are you blocking yourself from a connection that’s been trying to get to you? I would encourage you to take time today to look into the higher meaning of why you do what you do with your days. Are they really fulfilling to you, or are you living them that way because that’s what society/your family/your patterned self expects you to do? If you spent just a few days disconnecting from things that numb you or don’t actually light you up, what could you finally be clearing a path for? It’s always possible that something that will completely change your life for the better is just around the corner. It just depends how open and available you are to it. If you're already connected to something or someone else, that thing you really want won't be able to get in. By disconnecting our energy from what doesn’t bring us joy, we are opening our energy to what has been trying to connect. ❤️ Tips and Tricks to Disconnecting Energy ✨ 1) Imagine that you are on a phone call with the person, thing, event, etc. that you want to disconnect from. Then, very intentionally, hang up the phone in your mind and walk away. 2) Imagine that you have a very tight body suit on from head to toe and this person, thing, event, etc. is the body suit. Imagine the suit peeling off of you from the top of your head, down your body, off your feet, and down into the earth. Then, intentionally step forward, out and away from where the body suit fell into the Earth. 3) Imagine that the person, thing, event, or energy that you no longer wish to connect with are bubbles on your skin. Imagine pulling all the bubbles of energy into the center of yourself and gathering them very tightly. Then, forcefully expel them far from your body with a sharp exhale, body jolt, or an image of them projecting out of you like a firework. The sky’s the limit with how you can imagine disconnecting from energy. It all boils down to intention. So keep your intention strong and I promise, it will work. Let me know how this works for you! I would love to know if any shifts or changes occur in your life when you disconnect from what isn’t serving you. Emotion Code and Reiki sessions are a great way to release energy from you on a broader scale. Set up your next session here.
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 "Your feelings, intuition, and inner wisdom are your SUPERPOWERS. Feelings are where we create from. How we feel creates our world." Scientifically speaking, everything is frequency. I am. You are. Thoughts, emotions, beliefs, “solid” matter (though nothing’s really solid). Everything in this Universe is vibration. And the way we sentient humans get by and receive information is through feeling these frequencies through the channel of our Divinely tuned body.
When we are feeling frequencies that are harmonious with the vibration our Soul carries, we feel good physically and experience the emotions we equate with Joy, Pleasure, and Ease. When we are feeling frequencies that are not resonant with our Soul, that’s when we feel bodily pain and dis-ease. When we actively deny and ignore the feelings that we have, we deny the very tool our sentient bodies give us for aligning with the Soul. Our Soul wants nothing more than to authentically feel and experience life in this physical plane as its true self. What does this mean for healing? Since your Soul is a high-vibration being, in order to come into the physical body and turn from light into matter, it HAS to lower its vibration a bit. In fact, your aura isn’t actually emanating from you, your body is inside your aura. The light being that you truly are condenses down into matter in the same way that water vapor in the sky condenses into water droplets. 💫 When you experience emotions that do not feel good, or hold beliefs and thoughts that do not serve you, or feel pain in your body, that is your body telling you that there is energy in your field that is not in harmony with what your Soul knows to be true. There is a literal dissonance in energy. The negative emotions or pain you feel is the result of the difference between your Soul's vibration and the energy you are currently carrying. The more negativity you feel, the further you are from your Soul’s natural state. It’s incredibly normal to experience these energies. You are a channel and we live in an infinite Universe of energies. But when you hang on to this energy and claim it as yours, you create a disconnect between your Soul and your mental, physical, and emotional bodies. The energetic, emotional, and somatic work releases the energy that is not aligned with your Soul and brings you closer to the beautiful marriage that is meant to occur between the body and the Soul. How you FEEL about something is the BIGGEST indicator of what your Soul knows to be true. ❤️ It alerts your body to internal imbalance or unease. 🌀The sensations present in your body are the way in which energy communicates with you. ✨ Learning how to become aware of our energy in the present moment and what it’s saying to us is the first step into healing. Your energy is a magnetic power. Your emotions, thoughts, and intentions are the engine for this power. My work is to help you recognize this power that you are and help guide you back to your true vibration. Work with me by booking a session or a Free-Exploratory Call. I'd love to chat. ❤️ With so much Love and Light.  Overnight, we experienced the 100% Full Moon in Aries, and currently She’s still standing in her Full Luminous self, opposite the Sun. Since we are in Libra season, the Moon in Aries is standing in opposition to the Sun in Libra.
Interestingly, the ruler of Libra is soft, beautiful, loving Venus and the ruler of Aries is leader, warrior, and aggressor Mars. The feminine and the masculine are standing in opposition, but at the same time, they are fusing together. The Sun, known for its yang, masculine energy, is the one in harmonious Libra. The Moon, known for its yin, feminine energy, is the one in assertive Aries. They are putting on each other’s costumes and communicating in a way meant for action and lessons. 🌕* What has transpired for you over the past week as the Full Moon energy ramped up? ☀️* Where is your energy level? 🌝* How is your emotional body? ✨* When you ask, what are these states of energy in your body telling you? The masculine energy is here to serve the feminine energy. The Goddess Venus declares what she wants and Mars, the God of War, goes to battle to make it happen for her. Now is the time to follow the lead of Mars and take initiative action on what was asked of you during the Eclipse Portal in September. The Full Moon in Aries wants you to say no to what no longer feels good. It’s time to cut the B.S. and stop ignoring your emotional center. Your emotional body is the indicator, all day, every day, of your relationship to who you really are. The greater the negativity you feel, the farther you are from what your authentic self knows to be true. Aries is here to serve the Moon by cutting out what is no longer in alignment with your emotional center. The Full Moon is literally shining a light on that which has no place in your life anymore. And that light that it’s shining? It’s the reflection of the Libra Sun. Libra, known for its relationships, is asking that you choose YOU. That you deepen your relationship with yourself. The only way to do that is to get honest. So claim every “NO” as a chance to say YES to what would actually serve your highest and best interest. Yes, we’re in Libra Season, but right now, the Moon is asking you to fight for yourself. I recommend you listen. If you’re looking to learn more about how the skies are affecting you in your Natal Chart, book a session here. Intuitive sessions are another great option as well in order to get guidance from your ancestors, higher self, and guides. Higher guidance for the collective is available via my channelings. As always, so much Love and Light. |
Allyson SmithIntuitive Channel, Somatic and Energetic Healer, Emotion Code Practitioner, and Astrologer Archives
October 2025
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