Bring presence and stillness into your mind while improving your strength, balance, and flexibility. Slow movements, mindfulness, and deep breathing allow the release of negativity, harmful emotions, and toxins that build up in your body. Through the clearing and releasing of physical energy blockages, we practice bringing ourselves back into alignment as we nurture our physical, mental, and emotional well-being. No experience is required.
Please email [email protected] or call (586) 208-1313 for pricing or to book this modality.
Click"Book Now" to schedule a FREE exploratory call.
Please email [email protected] or call (586) 208-1313 for pricing or to book this modality.
Click"Book Now" to schedule a FREE exploratory call.