Mindful Movement
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$0.00
per item
Bring presence and stillness into your mind while improving your strength, balance, and flexibility. Slow movements, mindfulness, and deep breathing allow the release of negativity, harmful emotions, and toxins that build up in your body. Through the clearing and releasing of physical energy blockages, we practice bringing ourselves back into alignment as we nurture our physical, mental, and emotional well-being. No experience required.
Please use the "Book Now" button for pricing or to schedule an appointment. You may also email [email protected] or call (586) 208-1313.
Note: Pricing of $0.00 is listed in description as no money is due at time of booking. No need to "Add to Cart".